One of the biggest factors in hitting longer drives is a better shoulder turn. Simple golf exercises like the one below will quickly improve you backswing range of motion, producing a higher clubhead speed, that results in much longer golf drives.
It’s very important to work on your flexibility, as a looser muscles creates more speed and power. That’s where senior golfers are really affected. Most of them are not currently exercising, and have lost a tremendous amount of flexibility, specific to their golf swing.
If you feel I’m speaking to you, then you must start implementing simple golf exercises and stretches like the one below, to stop the physical decline you’re going through, and actually improve it, to experience longer golf drives.
All it takes is a couple of minutes of day doing golf exercises at home, and you’ll be amazed at how much better you’re hitting the golf ball.
I call this Seated Twist On Ball, and I’m using an exercise ball and a medicine ball. If you don’t have a medicine, just use a single dumbbell weighing around 5-8 lbs.
Do this a total of 10 times, rest and repeat. See…another simple golf exercise you can do in your home in just a couple of minutes a day.
